Bem-vindos =)

 

No âmbito da Unidade Curricular de Psicologia da Educação, inserida no plano de estudos do 1º ano, do 2º ciclo em Ensino de Educação Física nos ensinos básico e secundário, da Faculdade de Desporto, da Universidade do Porto, foi-me proposto a realização de um portefólio digital.

Neste portefólio estão inseridos: a Ficha da Unidade Curricular; O Meu Diário das aulas, onde constam, para cada aula, o sumário e a respectiva reflexão; As tarefas de grupo e individuais realizadas ao longo do semestre; A ficha de leitura do livro "O professor que o Adolescente Deseja" e do artigo "O jogo e a Criança"; As pesquisas efectuadas sobre as diversas temáticas que eu considero pertinentes; Os slides e textos complementares fornecidos pelos docentes; A reflexão final; e outras componentes que possam surgir e que considere importantes de incluir.

Este portefólio permite arquivar todas as informações que vão surgindo sobre esta unidade curricular, sendo uma forma de acompanhar permanentemente os conteúdos tratados nas aulas, tornando-se bastante útil para referências futuras. 

 

 

 

 

 

Notícias

Feliz Natal

19-12-2010 21:09
Feliz Natal a todos e uma Entrada em 2011 em Cheio!! :D

Bem vindos

28-10-2010 19:30
Olá colegas!!   Espero que desfrutem ao máximo as potencialidades deste site!  

Tópico: Psicologia da Educação

Data: 01-09-2018

De: Alberthaugh

Assunto: How To Prevent Prostate Problems And Diseases?

The prostate gland is the central part of a male's reproductive :. It secretes fluids that help the transportation and activation of sperm. The prostate related can be found just while watching rectum, below the bladder and around the urethra. When there is prostate problem, it is usually really really irritating and inconvenient for that patient as his urinary system is directly affected.

The common prostate medical problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also called prostatitis, is among the most common prostate-related condition in men younger than 55 years old. Infections of the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of all types of prostate infection. It is caused by bacteria located in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

Chronic bacterial prostatitis is a condition associated with a particular defect within the gland and also the persistence presence of bacteria inside urinary tract. It can be a result of trauma on the urinary tract or by infections originating from other regions with the body. A patient can experience testicular pain, lower back pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect as well as the use antibiotics and NSAIDs to help remedy the redness.

Non-bacterial prostatitis is the reason approximately 90% of most prostatitis cases; however, researchers have not yet to establish what causes these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other feel that intensive exercise and heavy lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some of the actions to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for health and wellness and this will also keep the urinary track clean.

2. Some studies advise that several ejaculations each week will assist you to prevent prostate type of cancer.

3. Eat pork sparingly. It has been shown that consuming more than four meals of beef weekly will heighten the probability of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients required for prostate health.

The most crucial measure to consider to make sure a normal prostate is to go for regular prostate health screening. If you are forty years old and above, you must select prostate examination at least annually.

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